Welcome to Body Space Fitness, a NYC training facility like no other. In a newly renovated space near Union Square, we offer a range of fitness options from private training to sports conditioning, educational and innovative workshops to nutritional consulting. Our unique semi-private option allows your coaches to tap into training styles that will motivate and inspire your most attractive, capable, functional physique Assessing Your Goals During your first visit, youâ€™ll receive an assessment. Are you looking to build lean body mass, and/or increase your strength? Do you want to perfect your posture, and/or clean up your diet? Would you like more flexibility, better cardiovascular health, or something else? All of these can be measured. Weâ€™ll find out where you are nowâ€¦and then work to get you to the next league. Semi-Private Training Our signature offering is semi-private training. We design the program you need based on your goalsâ€”and then train you alongside 1, 2, or 3 others. As with private training, every client does whatâ€™s right for him/her. But itâ€™s more funâ€”because youâ€™re not doing it alone. Itâ€™s also more affordable than one-on-one training, with a similar focus on your body, and your goals. Semi-private training is a plus for everyone. Our clients thrive, and our coaches can cultivate fun and dynamic workouts that emphasize teamwork and cooperation.